OPENING POSITIVE STATEMENT
Please take slow deep breaths as you read silently or aloud the following. With ADD/ADHD remember to honor your individuality by adjusting your environment (i.e. optimal time, place, playing music that helps you concentrate, or being surrounded by beauty) to help you achieve the best experience.
Above all, if you're taking this time for yourself, make it as special and sacred as you can -- you deserve that and deserve to be taken seriously.
Please take slow deep breaths as you read silently or aloud the following. With ADD/ADHD remember to honor your individuality by adjusting your environment (i.e. optimal time, place, playing music that helps you concentrate, or being surrounded by beauty) to help you achieve the best experience.
Above all, if you're taking this time for yourself, make it as special and sacred as you can -- you deserve that and deserve to be taken seriously.
No matter what's happened,
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I let go and bless the past and,
With Pride,
Look forward to today and,
With Positive Expectation,
Anticipate a better tomorrow.
The Best of me is yet to come...
Through the Love I accept and share
I choose to live for the future instead of
being stuck in the past.
I look forward to surprising myself
With how much I can improve
and change for the better
by forgiving, loving, letting go
& Letting God.
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