1. Fill yourself with all the love you can hold -- then give the rest away.2. If you feel stuck, you may be like the caterpillar in its chrysalis being transformed.You may not like the situation you're in, but you may have chosen it just so you can grow without even knowing it! The caterpillar must place itself in its cocoon and, to make big changes, you may also have to go through something extreme or uncomfortable. But, it's not over, the butterfly has to chew its way out of the binding to break free before it can fly. Take responsibility for your life, embrace it and go for broke no matter what you're going through; we have cycles, but we only have this moment now to live.
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3. Gratitude reminds us of all the ways we're loved.
Train your default setting in your mind to looking at how lucky you are, especially in the most minute of ways... The more you do this the more you retrain your brain to work for you and not against you. At some point a flip can be switched and darkness can be flooded with light. This doesn't happen, though, without ENERGY TO CHANNEL. Keep building, keep persevering, it may not seem like it but -- every moment counts -- you're on your way!
