(AND spiritual habits!) 
Introducing keeming dynamic moving,

Keeping Even-keeled, Energized & Mindful.

TODAY'S SUPER SPECIAL!

"What would you do if today were your last day?" 

The question is posed often, and with good reason.  Important things can be put off, today treated cheaply, & love saved up to be spent on special occasions deemed "more important."  The best version of yourself is NOT meant for holidays only! Seriously consider the question and watch past mistakes forgiven & healing found as you raise everyone up instead of feeling threatened or competitive! You will find happiness helping others without seeking gain for yourself. Love will pour from you unto all those around you. Take this oft cliched question seriously and you are in danger of becoming a walking talking (flying?) bona fide superhero, zapping people with light beams of powerful goodness because you have, at last, aligned yourself with the truth of who you are: a beautiful, miracle-bringing child of God.  It's the best version of yourself, and she/he is always there just waiting to save the day!

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I'M BIGGER THAN EXCUSES!

ToNT.oRg take: Limits live more in the mind than in reality 

Life can reject you in so many ways but that's no reason or excuse for you to reject yourself!  To be super is to work with all your positives, gifts, and might to allow all the glory you can to express through you!  Pain is real but you are stronger than any struggle: You are super special and you can and will overcome.   

WARREN BUFFET SAYS DO WHAT YOU LOVE!

ToNT.oRg Take: Emotional stability, listening to your own gut, not being motivated by fear or greed: these are gold in any field of endeavor.

BOOM!  Warren Buffett said it: Find what you love to do and the material is secondary.  Tell Fear and Greed to take a flying leap -- or maybe it's time for YOU to take a flying leap of faith and get off the devilish merry-go-round of lack and competition and find your own thing!  It starts by having the courage to follow your own heart.

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Whatever's stopping you from making today a great one, CRUSH IT, SHOW IT NO MERCY & DARE TO LIVE!

GET CAUGHT UP ON YOUR REST.
In order to be at your "superherobest," you need to make certain you're operating on a full tank of rest.  When you're tired you look and feel like Superman on the left (not so super, huh?).  But when you're rested and feeling strong, you can cape crusade with the best of 'em.  No more excuses -- get 'er done.

CLEAN UP.
When you clean and organize you automatically start to feel better.  When you respect your surroundings, it shows reverence for yourself: a key component to happiness. If you need a pick-me-up, just start picking things up and you'll be amazed at how super-fast you start feeling super-good.  How 'bout doing 1 15-minute room rescue when you're through with this site?  (But, if you're tired, do DIY #1 first before you get moving!)

"Super is 
As Super
LOVES."

REAL FRIENDS DON'T MAKE YOU CRY (in a bad way).

Real friends bring out your best,  Those who let you get away with things are:

1. Weak and want you to be, too.  
2. Feel sorry for you.
3. Want something from you. 

(None of these will wind up being good for you in the long run.)

Superheroes need super support and super friends to fight and win against not only crime, but the battle that is everyday life.  

Be a better friend:
Take time to truly listen & be interested in what your friends say.  Don't just wait for them to stop talking so you can say what you're thinking.  Listen and truly consider WITH LOVE before you respond. 

Get a better friend:
If you're used to taking abuse from friends or family you can think that nasty behavior means love and is normal -- far from it.  Pruning may be painfully difficult but it's necessary, not just to grow, but to be healthy and bear fruit.

Flying above all, be a super friend to yourself.