What we say to ourselves dictates our lives.  We can ignore it, or attempt to distract ourselves, but it still determines our overall quality-of-life.  If your inner chatter leaves you a feeling like a jibbering idiot, face it and change it, instead of running or escaping.  Never give up on your dreams!  Always give yourself another chance to succeed:  NEVER GIVE UP ON YOU.  

Fall in love with all the good things about you, 
instead of just focusing on the bad!

"I AM WORTH FIGHTING FOR!"

If you're laughing or smiling you're 
on your way to overcoming.