720 Degrees

We have an eternity to learn to make the most of right now...

Rewire your brain to be happy by recalling 3 things you're grateful for everyday for 21 days.

Waltzing Matilda

We are time and space travelers, everyone of us, forever.

When you start feeling negative, have a list of at least 5 happy activities you can do immediately to stop your brain from spiralling.

Meatball is on Fire

If you must go in circles -- you might as well enjoy it.

Make it a habit to tell and show the important people in your life that you love them.  Though we will see each other again, it may not be in this lifetime -- so make the most of it.